Keep Sharp Book Reviews

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Keep Sharp Book Reviews
Keep Sharp Book Reviews

Keep Sharp Book Reviews: Keep Sharp debunks common aging and cognitive decline theories, examine if there is a “best” diet or brain workout regimen, and discusses if it is better to play video games that measure memory and processing capacity or to participate in more social interaction.

Keep Sharp Book Reviews

Discover what we can expect from “super-brained” individuals with no signs of slowing down in their eighties and nineties and whether medications, supplements, and vitamins really have any benefits.

Keep Sharp Book Reviews
Keep Sharp Book Reviews

Dr. Gupta also discusses brain disease, especially Alzheimer’s, answers all your questions about the signs and symptoms, and demonstrates how to ward against it and remain healthy while caring for a spouse in cognitive decline.

Keep Sharp Book Reviews
Keep Sharp Book Reviews

He likewise provides readers with a customized twelve-week program containing realistic techniques to improve the brain every day.

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